My Training Plan

Week Day: Tuesday Date: 03/06/2025

Activity: Weights Distance: Bike:

Duration: ::

Heart Rate Avg: Max:

Total Ascent: Power Avg: Max:

Pace Avg: [481]

Gear Tested:

Activity Status: Programmed

Programmed Details:

Phase: Preparation (4 weeks) Dose: Low Duration: Low

Activity Description: