My Training Plan

Week Day: Monday Date: 23/12/2024

Activity: TT Distance: 400m (0.4) swim Bike:

Duration: ::

Heart Rate Avg: Max:

Total Ascent: Power Avg: Max:

Pace Avg: [481]

Gear Tested:

Activity Status: Programmed

Programmed Details:

Phase: Dose: Duration:

Activity Description: