Time Trial Protocols

Time Trials Overview The basic idea is to [...]

By |2024-12-05T15:18:00+10:0005/12/2024|Competition, Fast After 50, Health, Performance, Training|Comments Off on Time Trial Protocols
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The Benefits of Time Trial for Athletes

Time Trial Performance Tracking Regular time trials are an [...]

By |2024-12-05T13:58:06+10:0005/12/2024|Competition, Equipment, Health, Performance, Training|Comments Off on The Benefits of Time Trial for Athletes
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Learn to Mountain Bike Course has Landed

Learn to Mountain Bike Discover the thrill of mountain [...]

By |2024-12-05T14:12:07+10:0007/11/2024|Competition, Fast After 50, Health, Training|Comments Off on Learn to Mountain Bike Course has Landed
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Supplements

What about supplements? Do you use them? Fish Oil Capsules [...]

By |2024-10-07T10:20:06+10:0007/10/2024|Health|Comments Off on Supplements
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Arthur Webb

Arthur Webb was a legendary marathon runner best known for [...]

By |2024-10-29T12:58:22+10:0029/09/2024|Community, Fast After 50, Health, Performance|Comments Off on Arthur Webb
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Pat Gallant-Charette

Pat Gallant-Charette is a remarkable American endurance swimmer who defied [...]

By |2024-10-29T12:58:44+10:0026/09/2024|Community, Fast After 50, Health|Comments Off on Pat Gallant-Charette
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Sister Madonna Buder

Sister Madonna Buder, known as the "Iron Nun," is an [...]

By |2024-10-29T12:59:00+10:0026/09/2024|Community, Fast After 50, Health|Comments Off on Sister Madonna Buder
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